Some weekends change everything.
The Essence of You Women's Retreat is a deeply immersive, lovingly facilitated two-day experience designed to nurture the fullest integration of your mind, body, and spirit. Led by Sandra Haas, Nicole Sutton, and Robin Cunningham, this is a space where you are not just welcomed — you are truly seen, deeply supported, and completely uplifted.
At the heart of every retreat is sisterhood. Real, authentic, soul-level connection with women who get it — who are on their own journey of healing, growing, and stepping into something more. Together, we dive into the conversations that matter most — intuition, grief, embodiment, confidence, releasing the past, spirituality, ego, menopause, relationships, and so much more. Nothing is too deep, too raw, or too real here.
Each retreat weaves together transformative group coaching, hot seat work, and heartfelt conversation with embodied practices like yoga, journaling, and meditation — creating a rhythm that moves you, grounds you, and opens you up in ways you may not have expected. And as we nourish our souls, we are also treated to delicious, thoughtfully prepared meals by our incredible chef — food made with love, intention, and care, because that is what you deserve.
This is a sacred space where anything can be expressed, explored, and embraced. Where you can exhale fully, maybe for the first time in a long time. Where you leave lighter, clearer, and more connected to yourself than when you arrived.
Nothing is off limits here. And that is exactly the point.
Welcome to a weekend like no other.
