Essence Of You Retreats

A deeply immersive, Essence of You Women’s Retreats are lovingly facilitated by Sandra Haas, Nicole Sutton, and Robin Cunningham. These powerful two-day weekend experiences are designed to nurture the integration of mind, body, and spirit.

At the heart of each retreat is a deep sense of sisterhood and authentic community — a space where women feel seen, supported, and uplifted. Together, we explore meaningful topics such as intuition, grief, embodiment, confidence, releasing the past, and stepping into what’s next. We also journey into the realms of spirituality, ego, menopause, relationships, and more.

Our retreats blend transformative group coaching, hot seat work, and heartfelt conversations with embodied practices like yoga, journaling, and meditation. And as we nourish our souls, we’re also treated to delicious, thoughtfully prepared meals by our incredible chef — food made with love, intention, and care.

Nothing is off-limits here. These retreats are sacred, liberating spaces where anything can be expressed, explored, and embraced. Welcome to a weekend like no other.